Therapy is a tool to help build confidence and achieve the clarity you envisioned, to lead a well-balanced life. At Well Mind Therapy Services, our clinicians believe in building trusting and safe therapeutic relationships with their clients, supporting them to create treatment goals that encourage growth and harmony. Our clinicians warm and supportive counseling styles will help clients make progress and move towards a place of serenity and wholeness. Through a multitude of therapeutic approaches, our clinicians tailor individualized treatment plans for each client who presents for services. By focusing on strengths and using mindfulness to set the stage, we believe everyone can live a fulfilling and balanced life. 

 

Therapy can be used as an effective tool to sustain long term behavioral and thought pattern changes. We use multiple treatment modalities such as DBT, CBT, Acceptance and Commitment Therapy, Client-Centered Therapy, MBCT, Play therapy, Trauma Focused Therapy, Solution Focused Therapy, Family Systems, and many more to accommodate the individualized needs of each client. 

 

Our clinicians understand the pain, confusion, and suffering one endures on the path to regaining stability. Our clinicians work with children, adolescents, adults, couples, and families treating multiple different issues, including but limited to: